| Difficulty | Easy |
| Rating | 8 |
| Duration | 45 min |
| Number of people| 3 |
| Note | Something different for a change |
Ingredients:
- 2 medium eggplants
- 1 tsp (5 mL) olive oil
- 1 tsp (4 g) salt
- 2 tsp (10 mL) coconut oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tsp (8 g) ground cumin
- 2 tsp (8 g) ground coriander
- 1 tsp (4 g) ground cinnamon
- 1 red bell pepper, finely diced
- 1 can (400 mL) diced tomatoes
- 1 cup (265 g) cooked brown lentils
- ¼ cup (30 g) dried apricots, diced
- ½ tsp salt
- ¼ tsp ground black pepper
- Rice or naan
Instructions:
- Preheat oven to 400°F (200°C) on convection oven setting. Wash and cut the tops off the aubergine. Cut each aubergine in half, lengthwise and cut cross-hatches into the flesh. Sprinkle each side with ¼ tsp of olive oil and ¼ tsp salt and rub in. Place on a parchment lined baking sheet and bake for 20 minutes, until the aubergine is easily pierced with a fork. When fully roasted, remove from the oven, and when cool enough to handle, use a spoon to scrape out the cooked middle. Set aside.
- While the aubergine is roasting, h eat the coconut oil in a large pot on medium high heat. Sauté the onions until soft, about 3 - 5 minutes. Add splashes of water as needed to deglaze the pot.
- Add the garlic, cumin, coriander, and cinnamon and sauté until fragrant, about a minute.
- Add the bell pepper, can of tomatoes, lentils, apricots, salt, pepper, and roasted aubergine. Heat through until the bell peppers are soft, but still crunchy.
- Serve with rice or naan and some fresh lemon and coconut yogurt if desired.
source: https://www.pickuplimes.com/recipe/eggplant-lentil-apricot-curry-63
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