| Difficulty | Easy |
| Rating | 7,5 |
| Duration | 25 min |
| Number of people| 3 |
Ingredients
- 1 small cauliflower head cut into florets
- 1 tablespoon harissa
- 1 ½ tablespoon oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 tablespoon olive oil
- 1 medium yellow onion diced
- 3 garlic cloves minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1 tablespoon harissa
- 2 tablespoon tomato paste
- 500 g cherry tomatoes
- 2 cans 15-oz/480g butter beans with their juices
- ½ cup vegetable broth
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup protein yogurt like skyr dairy-free if needed
Toppings (optional)
- Pomegranate seeds
- Cilantro
Method
- Preheat oven to 380ºF (200ºC) and layer a baking sheet with parchment paper.
- Add the cauliflower to a bowl and toss it with the rest of the ingredients. Transfer to the baking sheet in a single layer and bake for 20 minutes.
- In a large Dutch oven heat the olive oil until hot. Add the onion and season with a pinch of salt. Saute over medium heat for 5-7 minutes, stirring occasionally, until lightly golden brown. If it starts to burn at any point, deglaze with a splash of water.
- Add the garlic and spices and saute for 30 seconds. Add the harissa and tomato paste and stir. Saute for 1 minute, or until the tomato paste darkens in color and caramelizes.
- Add the cherry tomatoes, butter beans, vegetable broth, salt, and black pepper. Bring to a simmer over medium heat and cook for 20 minutes, or until the stew thickens and the cherry tomatoes are soft.
- Finally, stir the yogurt. Serve with the roasted cauliflower on top and other optional toppings. Enjoy!
source: https://www.instagram.com/reel/DEh4sWOo1JQ/?igsh=emcwaDVoZ21nNXVr
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