Difficulty: Very Easy
Grade: 9
Duration: 30 minutes
Number of people: 3
Ingredients
- Soup 1 Tbsp (15 mL)
- olive oil 1 medium onion, finely chopped
- 1 clove garlic, crushed
- 2 celery ribs, finely sliced
- 2 Belgian endives, finely sliced (optional)
- 2 vegetable bouillon cubes 1 carrot, finely chopped
- 3 cups (720 mL) water 1⅜ cups (400 mL)
- canned crushed tomatoes ½ cup (90 g)
- dry orzo pasta 1 tsp
- Italian spice mix
- 2 cups (50 g) kale, chopped
- 2 cups (60 g) fresh spinach, chopped
- 1 Tbsp (15 mL) olive oil
- 2 Beyond Meat sausages, sliced
Instructions
- Add oil to a large pot on medium-high heat. When hot, add the onion and cook for 3 - 5 minutes.
- Add the garlic and cook for 2 more minutes.
- Then add the remaining soup ingredients, except for the kale and spinach. Cook at a gentle boil for 18 - 20 minutes.
- Meanwhile, add some oil to a medium pan and cook the vegan sausages until golden on both sides.
- Returning to the soup, add the kale and spinach and cook until wilted.
- Serve the soup in some bowls, top with the fried sausages, and enjoy!
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